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View these heart-healthy Y activity details
in
ActiveNet. Once there, you may modify your search for specific factors such as age,
time, day of week, etc.
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Family &
Multi-Aged Activities |
Youth Activities |
Adult 16+ Activities |
Intro to Ballet
for Adults and Teens
Youthful Yoga
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Kinder Gym
Kinderdance
Intro to Ballet & Tap
Mini Horsemanship Lesson
Youth Horsemanship |
Ballroom Dancing:
-Smooth Dancing for Beginners
-Latin Dancing for Beginners
-Ballroom Sampler
Belly Dance!
Cardio Kickboxing
Chakra System Workshop - new!
Five Agreements Workshop - new!
Happy New You!
- FREE classes
Pilates
Radiant Sound & Yoga -
new!
Step Challenge
Step & Tone
Stress Management Yoga
- new!
Sunset Yoga in the Park
Tai Chi
Yoga Fitness
Yoga for Health
Zumba
Zumba Toning
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Consult your physician before starting any exercise program.
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View the
Active Wellness pages
of the recreation guide (PDF)
More active programs are listed in
Aquatics and Sports categories
Resources on Health,
Fitness, Exercise & Sports:
Links to websites featuring fitness and wellness information are available
at Westie's Links
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