West Shore Recreation Commission
Active Wellness
FREE FITNESS SAMPLER
Sample one or more of the classes listed below in a short 15 minute mini-class format.
Sunday, January 8
PiYo 3:00-3:15 pm
SalsaTone 3:20-3:35 pm
Cardio Step 3:40-3:55 pm
Zumba Step w/Toning 4:00-4:15 pm
Booty Barre 4:40-4:55 pm
Pound 5:00-5:15 pm
Pilates 5:20-5:35 pm
Hatha Yoga 5:40-5:55 pm
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Due to facility space, participation in each mini-class will be limited.
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Register in advance to reserve your spot. Enrollment will be accepted at the event only as space permits.
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Please bring a towel, mat, water and handheld weights. All classes held at Fairview Twp Fire Station #1 – 340 Lewisberry Rd, New Cumberland
The following applies to activities marked with an asterisk "*":
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All activities instructed by Marisa Stipe and Angela Sheaffer will move to an online streaming format if any reason comes up where the class cannot be held in-person. Marisa uses Facebook LIVE while Angela will use Zoom.
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Click here to access the Facebook groups used for Marisa Stipe classes.
