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West Shore Recreation Commission
Active Wellness

Body Toning
Booty Barre *
Muscle Pump*
Pilates*
Salsatone
Senior Cardio Dance & Abs*
Senior Chair Yoga - New!*
Tai Chi Fan & Qigong
Ballroom Dancing Fun
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Tango​​

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The following applies to activities marked with an asterisk "*":
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All activities instructed by Marisa Stipe and Angela Sheaffer will move to an online streaming format if any reason comes up where the class cannot be held in-person. Marisa uses Facebook LIVE while Angela will use Zoom.
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Click here to access the Facebook groups used for Marisa Stipe classes.
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